Offering expert friendly advice along with sophisticated modern techniques that will provide you with the best in personalised treatments.

Stress buster special is a totally unqiue treatment that I have developed.The Stress Buster Special includes a Hot stone massage for your hands,lower legs & feet Accupressure,Aura Cleansing Reiki Heated Facial Massage and a Head Massage.
- The Stress Buster Special is a unique experience for all the senses.You will be left feeling relaxed,balanced and energized.
- You will remain fully clothed during your Stress Buster Special.
- Trousers are raised to knee level and long sleeves to elbow level.Shoes,socks,belts,ties or scarfs are also removed.
What does the stress buster special include?
- Hot stone massage for hands,lower legs and feet:Heated basalt stones target key points on the body.This gives you a deep sensation of comfort and warmth.Heated stones also expand the blood vessels and push blood and unwanted waste materials through the body. This has a sedative effect on the nervous system.
- Acupressure stimulation of the energy points within the arm.The sequence of movements improve the flow of energy throughout the body which balances and strengthen the body’s muscular, circulatory and nervous systems. Aura Cleansing The aura is the human energy field that surrounds the body.The aura consists of different layers and colors.Colors and shapes of the aura change depending on things like mental and emotional states. Aura cleansing brings the aura back into balance and harmony. Reiki Reiki is a Japanese word meaning universal life force energy.It is the vital life force energy which flows through all living things.Reiki is a practical technique for deep relaxation and hands on healing.Reiki healing enhances you energy to a positive vibrational flow.
- Heated Facial Massage blood circulation is improved with the heated facial massage.Sufficient oxygen and nutrients are transported to create a healthy glow to
the apprance of your skin.Also helps to clear the sinuses leaving you feeling refreshed
- Head Massage stimulates blood flow and helps if you suffer from any of the following:
- Tension headaches
- Eyestrain / eye problems
- Tinnitus and other ear problems
- Insomnia
- Neck and shoulder stiffness
- Sinusitis and congestion
- Hair loss/thinning
- Scalp tension
- Mental tiredness/anxiety/stress

Reiki is a Japanese
word meaning universal life force energy.It is the vital life force energy which flows through all living things
It is the energy that assists physical,emotional and spritual healing.Reiki is an ancient,simple and practical technique for deep relaxation and hands on healing.Through Reiki empowerment and
training I can make a direct connection to the unlimited supply of universal energy that is all around us.I can then access and draw it in by applying my hands onto another person.
Reiki not only balances the physical body it also clears the mind,and calms the emotons.It is a perfect way to target day to day stress.It aids relaxation and promotes well-being.
What will happen during a reiki healing?
During a reiki healing hands are placed on the body allowing the energy to flow in.
The practitioner is like an ariel that recieves the energy.The practitioner does not give up any of there energy supply in the process.
Reiki is an experience and words are hard to find to describe the experience.Everyone is
differant.Some people experience intense heat,some a tingling sensation,others instantly go ino deep relaxation and even fall asleep.Some people can instantly feel relief from emotional,mental
or physical pain.Everyone is differant,everyones experience is unique.

Thai compress herbal massage many people are often amazed at its rejuvenating abilities, especially after a long day in front of computers at work.Herbal massage is rejuvenating to the body.The warm herbal compresses detoxify and help the body flush away any impuritys.Blood ciculation is improved,and blockages are realeased.Energy flows more freely so you feel revitalized.The treatment is based not only on herbal tradition, but also incorporate the central pillar of Oriental medicine, the SEN lines. In a general treatment all of the sen lines are worked equally to cultivate and promote even energy flow.These lines form a map of the nervous system and can be treated directly using the traditional herb balls which are heated in a steamer.The herb balls are filled with a fantastic array of aromatic herbs for a variety of therapeutic purposes.Some of the herbs have drawing properties that allow removal of inflammation and swelling typical with injuries.
Thai herbal balls ingrediants include all of the following:
Ginger root,turmeric root,zedoary root,lemongrass stems,jewel vine leaf,indian sarsaparillia,lilly root,kurtz leaves,bush cherry leaf,palm leaf,kaffir lime leaves,tamarind leaf,acacia leaf,orchid tree,pummelo gratefruit peel,myrtle leaf,camphor extract from gum,citronella,galangal root,borneol extract,ivy gourd and aloe vera powder.
Other Benefits of Thai herbal massage include:
- Improves muscle injuries, imbalances and pain
- Improves blood and lymph circulation
- Improves physical and mental energy by releasing energy blockages
- Improves joint flexibility and range of motion
- Reduces acute and chronic inflammation
- Improves appetite and digestive processes and dysfunctions
- Prevents illness
- Slows aging process and degeneration of soft tissues and joints
- Boosts immune system
- Lowers blood pressure
- Encourages relaxation
- Prevents and alleviates stress and anxiety
- Calms the mind, improves concentration and positive thinking
- Speeds healing
- Helps IBS sufferers
- Decreases cold and flu symptoms
- Improves organ function and movement
- Calms respiratory dysfunction and pain
- Eases menstrual cramps and associated pain
- Calms and prevents migraines and headaches
- Helps with insomnia and other sleep disorder

Hot Stone Massage is a deeply relaxing treatment, which combines holistic swedish massage with the use of water-heated smooth basalt stones to release physical tension, improve circulation and flush toxins from the body.
Using the hot stones relaxes the muscles and connective tissues, so reduces tension on the joints. This effect also allows for deeper massage manipulation of the soft tissues and eliminates any therapeutic discomfort that may occur from the remedial massage alone. This approach is usually found to be deeply relaxing and very comforting. I will adapt the hot stone massage to target areas of need.
Reiki combined with heated stones will give the body more of an intense relief from mental,emotion and physical symtoms.
The application of water-heated basalt stones, hot stone therapy targets key points on the body, giving a deep sensation of comfort and warmth.
Reiki heated stone relaxation therapy involves the use of smooth heated basalt stones. The stones are placed at
different points on the body. The heat has a calming effect on the nervous system and it helps to increase circulation of both blood and lymph systems.Relaxing the body with the use of the basalt
stones allows Reiki energy to flow in at a more intense rate.This increase the positive energy vibration of Reiki.
Heated Stone therapy and Reiki brings harmony, deep tissue release and alignment in body, mind and spirit. The spiritual nature of being treated with the help of
the earth elements offers another fabulous aspect of this wonderful treatment. The deep inner peace and grounding nature of heated stone combined with reiki is an amazing combination.
The direct heat that hot stone therapy provides, relaxes muscles
Heated stones expand the blood vessels and push blood and unwanted waste materials through the body. This has a
sedative effect on the nervous system.
Cold stones can also be used this causes the blood vessels to constrict and stimulate the nervous system and draws blood and waste products through the body. This
ensures that every cell in the body receives more oxygen and nutrients while at the same time waste material is removed more effectively through the corresponding increase in lymph flow. It can be
best described as like changing the oil and filter in your car for a newer filter with clean oil; it is a full service for your body.

Indian Head Massage is a relaxing treatment which, as the name suggests, concentrates on massaging the head. Head and scalp massage can be used alongside simple meditative techniques to provide a simple and effective way to relax. The treatment involves massage, shiatsu and acupressure techniques on upper back, shoulders, arms/hands, neck, scalp and face. This relaxes tense areas but, at the same time, helps to rebalance the energy, clearing any areas of negativity.
Indian Head massage may bring about:
- General feeling of wellbeing, calmness and relaxation
- Dispersal of toxins from tense, knotted muscles
- Stimulation and improvement of circulatory and lymphatic systems
- Improvement of joint mobility
- Higher levels of alertness and concentration
It may also help relieve or alleviate:
- Tension headaches
- Eyestrain / eye problems
- Tinnitus and other ear problems
- Insomnia
- Neck and shoulder stiffness
- Sinusitis and congestion
- Hair loss/thinning
- Scalp tension
- Mental tiredness/anxiety/stress
I offer tailor-made treatments for prevention, therapy and rehabilitation

Aim2Heal website is now multilingual click translate

Reiki Master Teacher
Member & area representive
For the Uk Reiki Federation
Supporting Members in Essex & Greater London
Appointments Avaliable:
Monday 8.45am - 1.00pm
Wednesday 8.45am - 1.00pm
Thursday 6.30pm - 9.00pm
Saturday 9.00am - 4.30pm
Station Road
Wellness Centre
12 Station Road
Epping Essex
CM16 4HN
Interested in finding out more about treatments?
Simply call on:
01992 570003
0794 9059949
Or use my contact form.
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